All posts in Diabetic Food List

PICKLED OKRA Garlic, 1 clove for each jar

By: | 0 Comments | On: December 28, 2009 | Category : Diabetic Food List

PICKLED OKRA Garlic, 1 clove for each jar Hot pepper, 1 for each jar Dill seed, 1 tsp. for each jar 1 qt. white vinegar or apple cider 1 c. water 1/2 c. salt Place garlic and pepper in bottom of hot pint jars. Pack firmly with clean young okra...

Read more

POPCORN TREAT 1 c. plain popped popcorn (unsalted,

By: | 0 Comments | On: December 26, 2009 | Category : Diabetic Food List

POPCORN TREAT 1 c. plain popped popcorn (unsalted, preferably air popped) 1 c. bite-size shredded wheat biscuits 2 tbsp. raisins 1 tbsp. dry roasted sunflower seeds 1/2 tsp. ground cinnamon Mix first 4 ingredients. Sprinkle cinnamon over mixture and toss lightly. (Can be made in larger quantities and stored in...

Read more

DELICIOUS SALMON 6 oz. salmon 1 tbsp. chopped

By: | 0 Comments | On: December 23, 2009 | Category : Diabetic Food List

DELICIOUS SALMON 6 oz. salmon 1 tbsp. chopped green pepper 1/4 tsp. onion flakes 1/4 tsp. horseradish 1 to 2 tbsp. diet French dressing 3 oz. Swiss cheese 6 slices tomatoes Mix first 5 ingredients well and divide into thirds. Spread on 3 slices of toast. Add 1 ounce cheese...

Read more