Artifical Sugars
Artificial Sugars For Diabetics
| Replace Sugar | Saccharin Types (1) | ||||
| Packets | Granulated | Brown | Liquid | ||
| 1-2 tsp | 1 | 1 tsp | 1 tsp | 1 drop | |
| 1/4 cup | 6 | 1/4 cup | 1/4 cup | 1 1/2 tsp | |
| 1/3 cup | 8 | 1/3 cup | 1/3 cup | 2 tsp | |
| 1/2 cup | 12 | 1/2 cup | 1/2 cup | 1 Tbsp | |
| 1 cup | 24 | 1 cup | 1 cup | 2 Tbsp | |
| Heat stable | Yes | Yes | Yes | Yes | |
| Afterstate | Yes | Yes | Yes | Yes | |
| Replace Sugar | Aspartame types (2) |
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| Packets | Granulated | Equal for Recipes | |||
| 1-2 tsp | 1 | 1-2 tsp | 1/4 tsp | ||
| 1/4 cup | 6 | 1/4 cup | 1 3/4 tsp | ||
| 1/3 cup | 8 | 1/3 cup | 2 1/2 tsp | ||
| 1/2 cup | 12 | 1/2 cup | 3 1/2 tsp | ||
| 1 cup | 24 | 1 cup | 7 1/4 tsp | ||
| Heat stable | No | No | No | ||
| Afterstate | No | No | No | ||
| Replace Sugar | Acesulfame-potassium Packets | ||||
| 1-2 tsp | 1 | ||||
| 1/4 cup | 3 | ||||
| 1/3 cup | 4 | ||||
| 1/2 cup | 6 | ||||
| 1 cup | 12 | ||||
| Heat stable | Yes | ||||
| Afterstate | Some | ||||
| Replace Sugar | Sucralose granulated | ||||
| 1-2 tsp | 1-2 tsp | ||||
| 1/4 cup | 1/4 cup | ||||
| 1/3 cup | 1/3 cup | ||||
| 1/2 cup | 1/2 cup | ||||
| 1 cup | 1 cup | ||||
| Heat stable | Yes | ||||
| Afterstate | No | ||||
(1) Manufacturer does not recommend replacing more than ½
cup sugar with saccharin sweetener in baked recipes.
(2) Contains phenylalanine. People with phenylketonuria
must avoid this sweetener.
Check measurements on product packages for most accurate information.
