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DIABETIC DATE BARS
Night Before: Mix 1 cup chopped dates, 1 1/2 cups applesauce (unsweetened). Cut up dates into applesauce. Add 3 to 4 packets of equal, refrigerate overnight. 1 tsp. vanilla 1/2 c. margarine, melted 2 c. flour 2 tsp. soda 1/4 tsp. cloves 1/2 tsp. cinnamon Mix dry ingredients. Add beaten eggs, margarine and vanilla. Add date mixture last. Pour into 9"x13" pan. Sprinkle with 1/2 cup chopped pecans. Bake at 350 degrees for 30 minutes.
MEAT LOAF
Altered for low salt, no sugar, low cholesterol diet. 1/2 c. dry bread crumbs 1/4 c. dried milk 1/2 c. water 1/4 c. chopped green pepper 1 med. onion, chopped 2 egg whites 1/4 c. low sodium catsup 2 tsp. prepared horseradish 1 tsp. prepared mustard Combine ingredients; mix well. Pack in 9"x5" loaf pan or 2 small pans. Spread with Topping:
–TOPPING–
3 tbsp. brown Sugar Twin
1/4 c. light low sodium catsup
1/4 tsp. nutmeg
1 tsp. dry mustard
Blend all ingredients. If made in 2 small pans, one may be frozen. Bake 45 minutes at 375 degrees.
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