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YOGURT SALAD DRESSING
2 c. yogurt 3-4 tbsp. soy sauce 1/4 c. toasted sesame seeds 2 tbsp. celery seeds 2 tbsp. dill weed 1 tbsp. onion, chopped
Combine ingredients and blend in blender.
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more from diabetic food list's - YOGURT SALAD DRESSING 2 c. yogurt 3-4

DIABETIC FUDGE
1 14 1/2 oz. evaporated milk 3 tbsp. cocoa 1/4 c. oleo Liquid Sweetner to equal 1/2 c. sugar 1/4 tsp. salt 1 tsp. vanilla 2 1/2 c. graham cracker crumbs 1/4 c. nuts
Combine milk and cocoa in saucepan. Beat [...]

more from diabetic food list's DIABETIC FUDGE 1 14 1/2 oz. evaporated milk

CASSEROLE SAUCE MIX
2 c. non-fat dry milk 3/4 c. cornstarch 1/4 c. instant chicken broth 2 tbsp. dried minced onion 1/2 tsp. pepper
Combine ingredients and store in airtight container. To use as substitute for ONE can condensed soup, mix 1/3 cup of the dry mix with 1 [...]

more from diabetic food list's CASSEROLE SAUCE MIX 2 c. non-fat dry milk