TACOS
5 oz. raw ground veal (can also use lean beef) 1 tsp. chili powder 1 tsp. dehydrated onion 1/4 tsp. salt 1/4 tsp. onion powder 1/4 tsp. paprika Dash Red Hot sauce 1 oz. bread (1 slice) 1/2 [...]

more from diabetic food list's TACOS 5 oz. raw ground veal (can also

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DIABETIC DATE NUT CAKE
1/2 c. butter or oleo, softened 1 tbsp. liquid sweetener 1 egg 1 c. chopped nuts 1 c. chopped dates 1 1/2 c. diet applesauce 1/2 tsp. cinnamon 1/4 tsp. cloves 1 tsp. vanilla [...]

more from diabetic food list's ——— DIABETIC DATE NUT CAKE 1/2 c. butter

PUMPKIN BREAD
1/2 c. pumpkin 1 oz. bread 2/3 c. dry skim milk powder 2 eggs 3 packs artificial sweetener 1/2 tsp. baking soda 1/4 tsp. cream of tartar 1/2 tsp. cinnamon 1/4 tsp. nutmeg 1/4 tsp. ginger [...]

more from diabetic food list's PUMPKIN BREAD 1/2 c. pumpkin 1 oz. bread