Archive for December, 2009

DELICIOUS SALMON 6 oz. salmon 1 tbsp. chopped

by diabetic food list | December 23rd, 2009 

DELICIOUS SALMON 6 oz. salmon 1 tbsp. chopped green pepper 1/4 tsp. onion flakes 1/4 tsp. horseradish 1 to 2 tbsp. diet French dressing 3 oz. Swiss cheese 6 slices tomatoes Mix first 5 ingredients well and divide into thirds. Spread on 3 slices of toast. Add 1 ounce cheese and two slices of tomato. [...]

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DATE DROPS 2 eggs, beaten 1/3 c. margarine

by diabetic food list | December 20th, 2009 

DATE DROPS 2 eggs, beaten 1/3 c. margarine 1/2 black dates, finely cut 1 1/2 c. crisp rice cereal 1/2 c. nuts, chopped 1 tsp. vanilla Combine eggs, margarine, and dates. Cook over low heat, stirring constantly. Boil 2 minutes. Remove from heat and add cereal, nuts, and vanilla. Cool. Shape into balls. Makes 42 [...]

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THOUSAND ISLAND DRESSING 4 oz. tomato juice 2

by diabetic food list | December 20th, 2009 

THOUSAND ISLAND DRESSING 4 oz. tomato juice 2 tbsp. vinegar 1/4 c. finely chopped green pepper 1 tsp. Worcestershire sauce 1/2 tsp. salt 1/2 tsp. dry mustard Garlic salt to taste 3 tbsp. finely diced dill pickle 3 tbsp. finely diced pimento 2 tsp. finely minced parsley 1/4 tsp. liquid sugar substitute Blend and store [...]

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