Archive for December, 2009

VEAL STEW–PENDOUS 2 lb. veal, cut into cubes

by diabetic food list | December 29th, 2009 

VEAL STEW–PENDOUS
2 lb. veal, cut into cubes 12 oz. tomato juice 1 pkg. frozen peas 1 pkg. French style green beans 1 pkg. zucchini slices 1 tbsp. minced onions 1 tbsp. granulated brown sugar (twin) Garlic powder, salt and pepper [...]

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PICKLED OKRA Garlic, 1 clove for each jar

by diabetic food list | December 28th, 2009 

PICKLED OKRA
Garlic, 1 clove for each jar Hot pepper, 1 for each jar Dill seed, 1 tsp. for each jar 1 qt. white vinegar or apple cider 1 c. water 1/2 c. salt
Place garlic and pepper in bottom of hot pint jars. Pack firmly with [...]

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POPCORN TREAT 1 c. plain popped popcorn (unsalted,

by diabetic food list | December 26th, 2009 

POPCORN TREAT
1 c. plain popped popcorn (unsalted, preferably air popped) 1 c. bite-size shredded wheat biscuits 2 tbsp. raisins 1 tbsp. dry roasted sunflower seeds 1/2 tsp. ground cinnamon
Mix first 4 ingredients. Sprinkle cinnamon over mixture and toss lightly. (Can be made in larger quantities and [...]

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