STUFFED GREEN PEPPER 1 sm. green pepper 3 level tbsp. cooked & drained rice Salt & pepper to taste 1 tsp. chopped onion 1 tsp. chopped celery 1/3 c. tomato juice Wash and cut stem end from green pepper and remove seeds and membrane. Place in pan with ½" to 1 " water in bottom. [...]
Archive for November, 2009
HEARTY ZUCCHINI SOUP 2-4 tbsp. butter or margarine
by diabetic food list | November 20th, 2009
HEARTY ZUCCHINI SOUP 2-4 tbsp. butter or margarine 2 sm. white onions, thinly sliced 1 lg. celery rib, scraped & thinly sliced 1 lg. carrot, scraped & thinly sliced 3 c. chicken broth* 3 med. zucchini, unpeeled & cut into quarters lengthwise & thinly sliced Salt (opt.) & pepper (to taste) *May be made with [...]
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DIABETIC APPLESAUCE CAKE 1 stick margarine, melted 1
by diabetic food list | November 16th, 2009
DIABETIC APPLESAUCE CAKE 1 stick margarine, melted 1 1/2 c. unsweetened applesauce 1 egg, beaten 2 c. flour 1 tsp. soda 1/2 tsp. cinnamon 1/4 tsp. cloves Dash of nutmeg 1-2 tsp. Sugar Twin 1 1/2 c. chopped dates 1/2 c. pecans 1 c. raisins Blend together margarine, applesauce and egg. Sift flour and all [...]
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