Archive for February, 2009

NO CALORIE DIABETIC DRESSING 1/2 c. water 1/2

by diabetic food list | February 4th, 2009 

NO CALORIE DIABETIC DRESSING 1/2 c. water 1/2 c. white vinegar 1/2 tsp. salt 1/2 tsp. dry mustard 1/8 tsp. pepper 1/16 tsp. paprika Artificial sweetener to substitute for 4 tsp. sugar Combine all ingredients and refrigerate. Makes about 1 cup. 1 serving = 1-2 tablespoons. *Diabetics – this is a free exchange. Sodium value [...]

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DEVILED EGGS 4 hard cooked eggs 1/2 tsp.

by diabetic food list | February 4th, 2009 

DEVILED EGGS 4 hard cooked eggs 1/2 tsp. dry mustard 1/4 tsp. salt Dash of onion powder Dash of pepper 2 tsp. reduced calorie mayonnaise 1 tsp. vinegar Paprika Halve eggs; remove yolks and mash. Add other ingredients except paprika to mashed yolks; beat well. Refill egg whites with yolk mixture. Sprinkle with paprika. Refrigerate [...]

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