TUNA A LA KING 1 (3 oz.) can tuna 2 oz. skimmed milk Salt and pepper 1/2 sm. can mushrooms (stems and pieces) Bread, toasted Drain mushrooms and place into blender. Add milk and seasonings and puree’. Heat in saucepan with tuna. Pour over toast. Download Diabetes Recipes Over 400+ Yummy Recipes!
Archive for September, 2008
CHOCOLATE CAKE 1/4 c. sifted all purpose flour
CHOCOLATE CAKE 1/4 c. sifted all purpose flour 1 tsp. baking powder 1/4 tsp. salt 3 tbsp. cocoa 1/4 c. cold coffee 1 tbsp. sugar substitute 1 egg 1 tbsp. salad oil 1/4 c. cold water 1 tsp. vanilla Sift flour, baking powder, soda, and salt together. Blend cocoa and coffee. Beat egg and all [...]
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LOW CAL SALAD DRESSING Mix together and chill:
LOW CAL SALAD DRESSING Mix together and chill: 6 tbsp. lemon juice or vinegar 3 tbsp. onion, finely chopped Dash pepper Chopped parsley or green pepper, horseradish or mustard may be added if desirable. 1 tablespoon = 3 calories. DATE DIET SALAD 1 c. pineapple juice 3 tbsp. Sugar Twin 1 env. unflavored gelatin 1 [...]
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