MACARONI AND CHEESE
1 1/2 c. skim milk 1 1/2 tbsp. all purpose flour 1 1/2 tbsp. reduce calorie margarine 1/2 tsp. salt 3/4 c. grated low-fat American cheese 2 c. macaroni, cooked and drained 1/4 c. bread crumbs
Combine milk, flour, margarine, and [...]
Archive for September, 2008
MACARONI AND CHEESE 1 1/2 c. skim milk
by diabetic food list | September 22nd, 2008
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CHOCOLATE BAR 1/2 c. crushed pineapple, in own
by diabetic food list | September 21st, 2008
CHOCOLATE BAR
1/2 c. crushed pineapple, in own juice, drained 1 envelope ALBA 77
Mix ingredients together. Make a tin foil pan the size of a large chocolate bar. Pour ingredients into pan and freeze. When frozen, break into chunks.
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MOLTED VEGETABLE SALAD 1 pkg. sugar-free lemon Jello
by diabetic food list | September 17th, 2008
MOLTED VEGETABLE SALAD
1 pkg. sugar-free lemon Jello 2 c. boiling water 2 tbsp. lemon juice 2/3 c. cabbage, chopped 2/3 c. green pepper, chopped 2 slices pimiento Lettuce leaves
Dissolve gelatin in boiling water and stir until completely dissolved. Add lemon juice, add chopped [...]
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