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ZERO SALAD DRESSING
1/2 c. tomato juice 1 tbsp. onion, finely chopped 2 tbsp. lemon juice or vinegar Salt & pepper to taste
Chopped parsley or green pepper, horseradish or mustard may be added if desired. Combine ingredients in a jar with a tightly fitted top. Shake well before using. [...]
Archive for August, 2008
– ZERO SALAD DRESSING 1/2 c. tomato juice
by diabetic food list | August 29th, 2008
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DIABETIC NUT LOAF 24 or 2 1/2 c.
by diabetic food list | August 28th, 2008
DIABETIC NUT LOAF
24 or 2 1/2 c. dates or raisins 2 eggs 1/4 c. vegetable oil 2 c. flour, self rising 1/2 c. chopped nuts 1 tsp. baking soda 2 tsp. liquid sweetener 1 tsp. vanilla
If using all purpose flour, [...]
RED, WHITE & BLUE SALAD 2 c. peeled
by diabetic food list | August 28th, 2008
RED, WHITE & BLUE SALAD
2 c. peeled apples 1/2 c. blueberries, unsweetened 1/2 c. strawberries, unsweetened 1/2 c. grapes
Combine all fruit in bowl. Toss lightly and serve. Yields 7 (1/2 cup) servings. Exchanges: 1 serving = 1 fruit. Calories per serving = 37. Carbohydrate = 10 grams. Protein = [...]
