Archive for January, 2008

PEANUT BUTTER BALLS 1/3 c. peanut butter 1

by diabetic food list | January 20th, 2008 

PEANUT BUTTER BALLS
1/3 c. peanut butter 1 tsp. vanilla 2/3 c. unsweetened coconut, shredded 1/4 c. chopped nuts 1 tsp. lemon rind 1/2 c. raisins
Mix all ingredients together. Form into bite size balls. Chill until firm. Yields 14 balls. Exchanges: 1 ball = 1/2 [...]

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LEMON SAUCE 2 c. water 2 tbsp. cornstarch

by diabetic food list | January 18th, 2008 

LEMON SAUCE
2 c. water 2 tbsp. cornstarch 1/8 tsp. salt Grated rind of 1 lemon 2 tbsp. margarine 2 tbsp. lemon juice 1 drop yellow food coloring 8 (1 gram) pkg. Equal
Combine water, cornstarch, and salt. Stir until smooth in a [...]

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BANANA – RAISIN COLE SLAW 2 c. shredded

by diabetic food list | January 16th, 2008 

BANANA – RAISIN COLE SLAW
2 c. shredded cabbage 1/2 med. banana, chopped 4 tbsp. raisins 1 tbsp. mayonnaise 1/4 tsp. liquid sweetener or 1 pkg. Equal
Mix well and chill. Makes 5 servings. Exchanges: 1 serving = 1 vegetable, 1 fruit and 1/2 fat. Calories = 60 per [...]

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