POOR MAN’S STEAK – AMISH RECIPE 3 lb.

by diabetic food list | March 10th, 2010 


POOR MAN’S STEAK – AMISH RECIPE

3 lb. hamburger
1 c. cracker crumbs
Salt & pepper
1/4 c. chopped onion
1-2 cans mushroom soup

Mix well and press onto cookie sheet. Chill overnight to set. Cut in squares, roll in flour and brown both sides. Place in baking dish. Pour soup over meat mixture. Bake at 350 degrees for 1 hour.

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- KRAUTRUNZA 1 link (approximately 1/4 lb.) German

by diabetic food list | March 10th, 2010 

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KRAUTRUNZA

1 link (approximately 1/4 lb.) German sausage
1 lb. ground beef
1 sm. head cabbage
1 med. onion
Salt and pepper
Yeast dough

Brown meats and add other ingredients, cook until tender. serve

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DIABETIC NUT COOKIES 1/2 c. flour 1/4 tsp.

by diabetic food list | March 9th, 2010 

DIABETIC NUT COOKIES

1/2 c. flour
1/4 tsp. baking powder
1/8 tsp. salt
1/2 tsp. Sweet and Low
2 tbsp. unsweetened orange juice
1/2 tsp. vanilla
2 tbsp. vegetable shortening
2 tbsp. chopped nuts
2 tbsp. grated orange rind

Mix all ingredients together, drop on cookie sheet, bake at 350 degrees for about 10 – 15 min or until lightly brown.

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